At Life Raft Psychiatry, we understand that navigating the complexities of mental health can feel overwhelming. Led by Margaret Shaffer, an experienced and compassionate psychiatric nurse practitioner based in Altoona, PA, our practice is dedicated to providing a holistic approach to mental wellness for individuals in our community and beyond. Whether you're seeking support for ADHD, bipolar disorder, depression, anxiety, or any other mental health need, we're here to guide you toward a more balanced and fulfilling life.
Our Psychiatric Therapy Services
Margaret Shaffer brings her extensive expertise and local insight to create personalized therapy plans that resonate with each individual's unique journey. We offer:
Individual Therapy Sessions
Available at our convenient office locations in Altoona and Carrolltown, PA. These sessions are designed to provide a safe and supportive environment where you can explore your thoughts, feelings, and behaviors with professional guidance.
Telehealth Sessions
For those who prefer the comfort of their own space or have scheduling constraints, we offer virtual therapy sessions. This flexible option ensures you have access to quality mental health care no matter where you are.
Psychiatric Therapy
Our approach incorporates a variety of therapeutic techniques to address your specific needs. We offer innovative music therapy to harness the healing power of sound and rhythm, alongside proven relaxation and mindfulness techniques to promote mental clarity and peace.
Why Choose Life Raft Psychiatry for Mental Health Services?
Holistic Approach
We believe in treating the whole person, not just the symptoms. Our holistic methods integrate physical, emotional, and psychological aspects to support your overall well-being.
Local Expertise
Margaret Shaffer is deeply committed to serving the Altoona community, bringing her knowledge and understanding of local resources and challenges to every session.
Tailored Care
Your mental health journey is unique, and we tailor our therapies to meet your specific needs and goals, ensuring that you receive the most effective care possible.
At Life Raft Psychiatry, we are dedicated to being your steadfast support in the voyage toward mental health and wellness. Let us help you navigate the waves and reach a shore of stability and peace. Contact us today to schedule your session and take the first step toward a healthier, happier you.
